His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

As we age, our immune systems undergo a gradual decline in function, but there are things we can do now to help keep them ...

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

These are five of Susan’s top tips for simple changes that make for a healthier diet: Cancer patients, as well as women pre-menopause, can be anaemic or low in iron. Spirulina powder, which can be ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

A health expert is urging people to ditch ultra-processed foods as he says they are not truly food and contribute to 60% of diet-related ... fatty liver disease, inflammatory bowel disease ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Take small steps and use aids like handrails, canes or walkers to avoid falls. If you do feel yourself falling, try to land on your buttock or back instead of catching yourself with your arms.

The BBC star revealed what she kept in her fridge and cupboards to lose four stone in weight after giving birth to her daughter ...