Srivastav added that when consuming the garlic cloves, it is best to crush and chew them so that the allicin compound is ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

According to a cross-sectional study, mothers who took antidepressants or anti-inflammatory medications had lower levels of ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...

Research reveals IGFBP6's role in suppressing vascular inflammation and atherosclerosis, suggesting it as a novel target for ...

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...