Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

The latest entrant in this ever-growing list is the anti-inflammatory diet ... advises against believing that a single diet or food can eliminate inflammation entirely. “Your entire lifestyle ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti ... that inflammation. However, it should reduce over time." She emphasises that no single food, solution, or diet can ...

Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

While some of these foods might not top your favorite foods ... colon while detoxifying cells throughout your body. Their anti-inflammatory properties provide additional health benefits.

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

However, an anti-inflammatory diet could offer a natural and sustainable ... According to a review published in the Journal of Medicinal Food, curcumin has been shown to regulate multiple ...