Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

It is easy to store and can be kept in a cupboard or freezer then included into your diet as a breakfast food. Professor Sarah Berry, who joined Spector on the podcast, said her first must-have is ...

Vidya adopted an anti-inflammatory diet to reduce inflammation and help promote effective fat loss. She focuses on including whole foods and avoids eating processed foods. Tap to read the anti ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Preity's diet secrets are all about balance and healthy ... there is nothing more anti-ageing and healthy than working out and oh, sleep is very important.” The actor likes to keep things ...

At least 38 people were killed after the plane crashed in Kazakhstan. There are early indications that a Russian anti-aircraft system may have struck the Azerbaijan Airlines plane that crashed in ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory diet is, it’s an eating plan that focuses on foods that offer a ...