Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...

Given that the appearance of wrinkles and fine lines is a natural part of aging, staying hydrated and eating a range of nutrient-dense fruits is crucial for preserving youthful skin. Blueberries, ...

As we age, our skin undergoes natural changes, but with the right care and nutrition, you can keep it healthy, glowing, and youthful.

In 2019, state health officials released the first-ever list of hospitals and nursing homes in New York that treated patients harboring Candida auris, the deadly drug-resistant fungus. That list ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Rainbow Six Siege has updated its anti-cheat system to include permanent bans for botting, improving competitive integrity. The game's long-term relevance is displayed by a dedicated community and ...

Two Evansville parents are in custody after police say their child admitted herself to St. Vincent Hospital on Saturday, but ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues. Acute inflammation is temporary, while chronic inflammation lasts ...

Rylee Johnston is a Shopping Writer and reporter for Travel & Leisure with more than four years of digital media experience. She covers all things travel-related including luggage, packing ...