Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.

All you need for stronger, more sculpted shoulders is a pair of dumbbells and the right form. Here’s how to master the front raise and make every rep count.

I am a victim of childhood sexual assault. I'm 52, and memories that I have repressed for so many years are coming back to ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

Meet the 3 senators who broke with Democrats to support a bill to keep government open Musk Doubles Down On ‘Cancel Netflix’ ...

In this interview, the trio discuss their favorite Steven Spielberg movies and deleted scenes.

The group is led by Bill Chisholm, who will serve as lead governor for the team — a role long held by Wyc Grousbeck.

To paraphrase Ben Franklin, nothing is certain in this world except death, taxes and Disneyland ticket price increases. The only uncertainties surrounding the inevitable Disneyland price hike: When ...

Tim Fang is a digital producer at CBS Bay Area. A Bay Area native, Tim has been a part of the CBS Bay Area newsroom for more than two decades and joined the digital staff in 2006. A Fremont man has ...

The Jonathan Kuminga situation has been a nightmare for the Golden State Warriors. The contract stalemate has essentially prevented them from making moves this offseason as they look to capitalize on ...

TOKYO, Sept 18 (Reuters) - The Bank of Japan could raise interest rates in October even if Sanae Takaichi, a proponent of aggressive monetary easing, wins the ruling party's leadership race and ...

LeBron James is currently gearing up for a historic 23rd season in the NBA, a figure that would put him alongside Vince Carter for most seasons played in NBA history. On Tuesday's episode of The Hoop ...