Check the ingredient label and buy hemp milk without added ... but it’s not safe if you have a tree nut allergy. Unsweetened almond milk is low in calories and much lower in carbohydrates ...

Plant-based milk alternatives are rising in popularity, driven by health, ethical, and environmental concerns. While offering ...

In a relatively new category, hybrid dairy, which combines both plant-based and animal-based ingredients into a single food, ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Looking to bake delicious goodies for the holidays without triggering allergies? Holiday baking can be inclusive and ...

From alternative protein developments, increased sustainability-focused initiatives, sugar reduction mandates and more, we ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to ...

Plant-based dairy brands in India have been continuing to steer away from using conventional dairy terms on their product ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

the researchers found that the nutritional content varied significantly. For example, the rice drink and the majority of oat milks tested had a higher carbohydrate content than the UHT-treated cow’s ...

But let’s not fret about going vegan tomorrow. Consider plant-forward eating, or focusing on plant-based foods while eating ...