Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

These are the celebrities who have collabed with Erewhon to have their own drinks, and a few celebs who should also jump into the fray.

For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Vitality Bowls, the leading health-food café concept that specializes in açaí bowls, smoothies, salads, wraps, grain bowls and more, made with antioxidant-rich and nutritious superfoods, announced the ...

Nutritionally, the protein content of soy milk is most similar to cow's ... but the amounts can vary by brand and some contain added sweeteners, so check the nutrition label carefully. Almond milk may ...