Because I set up the NordicTrack 2450 in my basement, its size wasn't an issue, but this isn't a small tread by any means ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

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We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

And while a resistance band ups the ante on many a bodyweight move, for the purposes of this article, we're narrowing its ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...