Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...

That’s where the Physician’s Choice Probiotic comes to the rescue. Packed with 60 Billion CFUs, this daily digestion ...

If you've felt bloated after your morning cup of joe, you'll want to understand how coffee can affect your digestive system.

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two ...