Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

They decided to take on the mammoth task as part of a school science fair project under the supervision of Stanford University sleep researcher Dr. William C. Dement. While both participated in ...

Snoring can be hard to sleep through, whether you're the person snoring or the partner listening to it all night. From nasal strips to specialty pillows, there are a lot of tools out there to stop ...

The sleep function is a little all very the place. It records 6hrs sleep, the app tells me 'great', I have 8hrs sleep, the app tells me 'avg'" ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

Gas supply will remain suspended for 8 hours on Thursday in different areas of Dhaka for emergency repair of the gas pipeline. According to Titas Gas, the areas where the gas supply will remain off ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

Quality and restful sleep are essential for recovery, memory and learning, and participation in daily activities. Moreover, healthy sleep patterns are crucial for health because poor sleep contributes ...

Between screen time, work commitments and the stress of life, it can be hard to get enough shut-eye. Experts suggest that adults should sleep between seven and nine hours a night, and those who sleep ...