Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...

" New Age Yoga Meditation Music & Soothing Sounds of Nature for Mula Bandha, Kegel Exercise & Yoga for Sex to Improve your ...

" "Silence of Sound - Healing Music Rife Frequencies for Brain Therapy and Yoga Meditation" If you have trouble relaxing, ...

Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every ...

We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.

To break this bedtime habit, Childs recommends practicing good sleep hygiene. Avoid caffeine and alcohol before bed, as well ...

According to the China Manned Space Agency (CMSA), the extravehicular activity (EVA) or spacewalk lasted 9 hours and 6 minutes. This seems to break the previous 8-hour, 56-minute spacewalk record ...

Related: Watch Chinese astronauts fix Tiangong space station solar wing in 8-hour spacewalk (video) During the spacewalk, Cai and Song — along with crewmate Wang Haoze, who remained inside ...