50 years later, this popular book's advice for living a meaningful life is as relevant as ever
Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...
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7 Buddhist Morning Habits To Transform Mental Health—From Mindful Eating To Meditation
There are certain Buddhist lifestyle habits that bring a significant shift in your physical and mental wellbeing. Some of ...