Unsweetened almond milk, like other plant-based milks ... It was a lower-calorie option at 40 calories per serving, but higher in saturated fats at 4 grams per serving, or 20% of your daily ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

A vital ingredient in nearly every fridge could be swapped for a far healthier alternative, one nutritionist claims ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

Related: What Happens to Your Body When You Drink Milk Every Day This may be surprising to some, as we have often heard that ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake! And let’s be clear, savoring our favorite ...

The cacao trees mature at five years and begin to flower on the trunk. The flowers are pollinated by midges, a small fly. (There are no bees in the Dominican Republic). Pollinated flowers produce ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Unsweetened almond milk may be a better option for keto diets. It has only 3 g of carbs in the same serving size. Aim for plain, full fat yogurt or ... For instance, a 40-g serving of raw figs ...