Nick Viall recently started a ‘water fast,’ claiming that his ‘diet is not where it should be’ in the new year ...

Looking to shed pounds fast? Beware of the Military Diet! We uncover the dangers of this popular diet and offer you healthy, ...

The military yesterday began three days of drills as concerns rose over potential cuts ... Taiwan annually spends about 2.4 percent of its GDP, or about US$20 billion, on the military. China has ...

This is how a 5-foot-4 immigrant from the Philippines survived the Marine Corps' 13-week boot camp.

Many U.S. military service members anticipate significant increases to their pay and allowances in 2025, such as a 14.5% pay raise for junior enlisted troops and an average 5.4% bump in Basic ...

The U.S. flag code lays out parameters for lowering the U.S. flag to half-staff, including a 30-day period for current ... including military installations and vessels. Flags can be lowered ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

In an interview with Us Weekly published over the weekend, the "Hairspray" star spoke about the fitness and diet routine that ... a weighted vest "every single day" and does Pilates "four days ...

In a recent video, Dr Raj, who often discusses gut health issues, revealed four foods that research suggests we should incorporate into our diet to "improve ... 20 to 30g per day, is linked ...

It works out at around 66p per day, if you're sticking to the supplements on a daily basis. I took two of the capsules every day for a month and I stuck to my supplement schedule religiously to ...