Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. If you’re aiming to lose weight, increasing your fiber intake and focusing on anti-inflammatory ...
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...
Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...
Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.
The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.
Support a healthier blood pressure with this seven-day meal plan ... The good news is that an anti-inflammatory diet and the DASH diet have a lot in common, making them easy to follow together.
Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...