Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

Support a healthier blood pressure with this seven-day meal plan ... The good news is that an anti-inflammatory diet and the DASH diet have a lot in common, making them easy to follow together.

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.