Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...

Ozempic and Wegovy, made by Novo, are on track to become the world’s top-selling drugs by 2025. Yet in 2024, ‘Wegovy Wednesday’ had already become one of the biggest weight-loss trends to sweep the ...

LOCALS have slammed the UK’s “fattest town” where residents stuff themselves with up to three takeaways a day. In the town of ...

James Corden has opened up about his incredible weight loss transformation, after shedding an impressive six stone - and he's ...

I interviewed several longevity experts about the practices they recommend for optimal health. Here’s what I learned from them.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Small changes to you life every day could make a big difference according to the late health expert Michael Mosley ...

New Alzheimer's disease drugs, a world-first skin cancer vaccine, and personalised health apps that change the way we track ...

The answer depends on how you work out. Most people should engage in some form of movement every day because it helps oxygen ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Zepbound, the new GLP-1 weight-loss drug from Eli Lilly & Co., has been approved by the Food and Drug Administration for ...