This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

Roast sea bream fillet and the vegan pan-fried roots and chestnut cake were the other options for yuletide mains. Starters ...

Looking for a balanced and delicious day of eating? In this video, I’ll be sharing the perfect meal plan to fuel your body and keep you satisfied all day long! 🍽️ From a tasty breakfast to a ...

Growing up, Aria Aber’s favorite thing to eat was her mom’s aushak, leek-filled Afghan dumplings. “But I only like it when my ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

The billionaire entrepreneur Mark Cuban is in his 60s but has said he feels decades younger. His routine includes ...

Instead, Albanese and his cabinet have been considering a model in which childcare is set at between $10 and $20 a day, up to three days a week. Capital Brief reported last week that the proposal had ...

The 1924-25 Victoria Cougars Stanley Cup-winning hockey team is shown in this photo from the BC Sports Hall of Fame. A three-day celebration will see the Stanley Cup return to B.C.’s capital 100 ...

Your diet should also include at least one serving of tree nuts per day, such as almonds, walnuts, or pistachios. Additionally, the Portfolio Diet promotes foods high in soluble fiber. Soluble ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...