The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

“If someone is eating three meals a day, plus snacks, and they’re not exercising, then every time they eat, they’re running on those calories and not burning their fat stores.” Time ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Red Dye number 3 has been banned by the FDA due to its potential link to cancer in animals, but it is not a significant ...

I used to love frozen cokes from 7-11 or Target. I gave them up in 2005. If I go to a movie I’ll have one but I rarely go to ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Eating one meal a day is an extreme version of intermittent fasting, and has potential benefits but also downsides, doctors ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...