For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

StudyFinds' Dr. Faith Coleman examines a new study that claims drinking wine is good for the heart, but the research may be ...

The $3 Drink That May Reduce Your Stroke and Heart Attack Risk. Grab or make yourself some beetroot juice! Scientific ...

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Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

Late Dr Michael Mosley warned a killer condition was more likely to occur during the festive season and worried that the ...

Small changes to you life every day could make a big difference according to the late health expert Michael Mosley ...

Analysis Reveals an Additional Mechanism Behind Statin Therapy's Heart-Related ... Women Dec. 3, 2024 — An average of four minutes of incidental vigorous physical activity a day could almost ...

Ham can be prepared in many ways—glazed, smoked, cured, or roasted—and the cooking methods change how this protein affects ...

Walnuts are a source of heart-healthy alpha linoleic acid (ALA), a type of omega-3 fatty ... day might also lower bad cholesterol levels. Nuts are generally nutritious additions to any diet ...

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Start the day with a wholesome breakfast of whole grains, fruits and vegetables, and lean proteins. Dishes such as Dal Cheela ...