Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

In this article, we delve into the science behind low-carb diets and discover if they can deliver long-term results. Low-carb diets aren’t always restrictive in nature. You must replace the calorie ...

The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ... like increased cholesterol, low blood sugar, and various other ...

However, fitness coach Ralston D'Souza has demonstrated how a vegetarian diet can meet your protein needs while keeping calories in check. By carefully balancing macronutrients, his meal plan ...

The New York-based private equity firm has fully acquired Shriram Housing Finance from its promoter Shriram Finance and minority shareholder Valiant Capital Management for Rs 4630 crore, in the ...

This means as long as you attach a credit or debit card to the account to automatically pay each month, you’ll get a lot of 4G data for a super low price. That said, this plan’s fine print clarifies ...

Milwaukee is trying to address this disconnect by building net-zero homes for low-income buyers in partnership with Habitat for Humanity, a marquee project of the city’s 2023 Climate and Equity Plan.

Southern Ham Salad. Photo credit: Cook What You Love. Comfort food meets practicality with Southern Ham Salad, a creamy, satisfying option that fits into any low-carb meal plan. It’s easy to whip up ...

According to reports, those close to the mother-of-three claim her go-to morning meal often consists of "beaten and scrambled egg whites." The star often pairs this simple, low-calorie option with ...