Cottage cheese vs. Greek yogurt: Which one’s healthier?
To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...
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I regret spending 2024 in the gym – here’s why I won't be doing it in 2025
While most of us will be planning to spend more time exercising in January, Kia-Elise Green explains why she’s prioritising balance – and being a good friend ...
Scientific American9h
The FDA Is Changing What Foods Can Be Called ‘Healthy’
Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other ...
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Chocolate included!
Good Housekeeping on MSN12h
19 Top Nutrient-Dense Vegetables to Eat Daily, According to Nutritionists
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valuepenguin18h
Average Cost of Homeowners Insurance (2025)
The average cost of home insurance in the United States is $2,151 per year, or $179 per month. The average cost of homeowners insurance is between $1,450 per year to $5,287 per year, depending on how ...
BMJ16h
Ultra-processed foods and added sugars in the US diet: evidence from a nationally representative cross-sectional study
10,11 We also provide new evidence that ultra-processed foods represent more than half of all calories in the US diet, and contribute nearly 90% of all added sugars. Added sugars represented 1 of ...