The impact of gambling problems goes beyond the individual. A new study offers hope and coping mechanisms to those navigating the fallout.

There are surveys that show about 41% of Americans report that they have increased stress during the holidays compared to other times of the year. "A lot of people have their full time job and ...

Without realising it, you’re developing coping mechanisms, such as prioritising tasks and seeking support when needed. These skills help you maintain focus on solutions and build resilience for ...

Here are the 10 enterprise technology skills that are the most in-demand right now — and how stiff the competition may be based on the number of available candidates with resume skills listings ...

The U.S. Department of State has made updates to the Exchange Visitor Skills List, which will affect skilled workers participating in the J-1 Exchange Visitor Program. The changes, effective December ...

There have been only two decisive results in 10 attempts so far, and both have come when Gukesh has had the white pieces. Grandmaster Anish Giri, on commentary for Chess24, said that any ...

and prioritizing experiences over material items as key strategies for easing financial burdens. In addition to financial stress, emotional challenges such as grief and loneliness also contribute ...

Adding vivid, specific sensory details to your mental image can help you release stress ... When these strategies don’t relieve the urge, you may believe that other coping methods won’t ...

In my work as a DBT therapist, one of the most common struggles my clients faced was actually remembering to use all of the coping skills they'd been learning. Luckily, DBT offers skills for that ...

They hope it will help them find a way to treat those who struggle with long-lasting symptoms of stress. The researchers found that stress changes activity in a brain circuit in mice, and these ...