Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.

"Ask me anything. Whether it’s about how trauma sneaks in, why we fall into patterns we hate, or how healing is possible, I’m ...

The costs include $5.4 billion for renovations and technology, $3.6 billion for new schools and additions, and $2.94 billion for constructing 70 new schools at $42 million each. Immediate action is ...

This article has been reviewed by Dr. Craig Primack, MD, FACP, FAAP, FOMA. Ah, the start of a new year. Setting goals is something you can do at any point during the year, but the new year often ...

More than half of U.S. adults say they will celebrate the new year by making at least one resolution for 2025.

However, there are several easy ways to deal with it. While some of them may not work for you, there is no harm in trying. 1.

For example, if someone experiences chronic headaches, instead of just prescribing pain relief, a holistic practitioner may explore lifestyle factors, diet, stress levels ... By integrating the right ...

As a 16-year gym veteran, if I got a dollar every time someone asked me, “How many calories should I burn a day to lose fat,” ...