Teenage eating disorders are a multifaceted issue that affects millions of adolescents worldwide. These disorders, including ...
The impact of gambling problems goes beyond the individual. A new study offers hope and coping mechanisms to those navigating the fallout.
Impatience, studies of more than 1,200 people found, is the emotion people feel when they face a delay that seems unfair, unreasonable, or inappropriate -- like a traffic jam outside of rush hour, or ...
Separation anxiety is a common challenge for many parents and children. It often surfaces during developmental milestones, school transitions, or changes in routines. While the intensity and triggers ...
There are surveys that show about 41% of Americans report that they have increased stress during the holidays compared to other times of the year. "A lot of people have their full time job and ...
Without realising it, you’re developing coping mechanisms, such as prioritising tasks and seeking support when needed. These skills help you maintain focus on solutions and build resilience for ...
To get started, try sitting still for a set time (like 10 minutes ... you can learn how to lower stress hormones and manage your emotional state with new coping strategies and perspectives.
Researchers also looked at the different strategies ... Coping Styles, and Mental Health of UK Police Officers and Staff Investigating Child Sexual Abuse Material, Depression and Anxiety (2024 ...
The U.S. Department of State has made updates to the Exchange Visitor Skills List, which will affect skilled workers participating in the J-1 Exchange Visitor Program. The changes, effective December ...
If you've experienced childhood abuse—whether physical, sexual, or emotional—you may be facing relational challenges. Childhood trauma can have a lasting effect on your ability to form healthy, secure ...
Adding vivid, specific sensory details to your mental image can help you release stress ... When these strategies don’t relieve the urge, you may believe that other coping methods won’t ...