Teenage eating disorders are a multifaceted issue that affects millions of adolescents worldwide. These disorders, including ...

The impact of gambling problems goes beyond the individual. A new study offers hope and coping mechanisms to those navigating the fallout.

There are surveys that show about 41% of Americans report that they have increased stress during the holidays compared to other times of the year. "A lot of people have their full time job and ...

Without realising it, you’re developing coping mechanisms, such as prioritising tasks and seeking support when needed. These skills help you maintain focus on solutions and build resilience for ...

To get started, try sitting still for a set time (like 10 minutes ... you can learn how to lower stress hormones and manage your emotional state with new coping strategies and perspectives.

Researchers also looked at the different strategies ... Coping Styles, and Mental Health of UK Police Officers and Staff Investigating Child Sexual Abuse Material, Depression and Anxiety (2024 ...

But if they are agonizing over decisions or pushing themselves too hard, or they have trouble sleeping because they can't stop thinking, they might be coping ... anxiety. Dialogues in Clinical ...

The U.S. Department of State has made updates to the Exchange Visitor Skills List, which will affect skilled workers participating in the J-1 Exchange Visitor Program. The changes, effective December ...

If you've experienced childhood abuse—whether physical, sexual, or emotional—you may be facing relational challenges. Childhood trauma can have a lasting effect on your ability to form healthy, secure ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Adding vivid, specific sensory details to your mental image can help you release stress ... When these strategies don’t relieve the urge, you may believe that other coping methods won’t ...