The impact of gambling problems goes beyond the individual. A new study offers hope and coping mechanisms to those navigating the fallout.

Mastering your 3 Headed Dragon is for people who are dealing with anxiety, depression and anger ... causes meltdowns and/or shutting down, coping strategies and skills to manage difficult emotions ...

coping strategies, anxiety, depression, relationship difficulties, behavioral disorders, social skills building, and life challenges. I work with adults and couples and provide individual and ...

Teenage eating disorders are a multifaceted issue that affects millions of adolescents worldwide. These disorders, including ...

Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...

One way to deal with holiday depression or stress is to spend time with other people. If you live on your own or are feeling ...

Therapists share their best insider tips for maximizing your mental health journey, from pre-session rituals to post-therapy ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

"It's so much stress; I feel like I need to be in 10 places at one time," she said. She said she felt there was extra added pressure and expectations on her to do everything over the Christmas ...

Before making drastic changes in this challenging job market, like resigning, consider these 10 actionable strategies. These tips will help you rediscover purpose in your current role and create a ...