Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Many Americans are feeling pessimistic, distrustful and anxious. Businesses have an opportunity to step up as leaders in ...

We spoke to HR and workplace experts to learn their predictions for the workplace in 2025, including hiring, workplace ...

A new study suggests that not all alone time is equally beneficial. Experts explain how different types of solitude impact ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...

To reduce feelings of hopelessness, parents can encourage their kids to join activities and advocacy efforts sponsored by ...

Young people are more vulnerable to air pollution and smoke inhalation, and can suffer trauma from the destruction of homes ...

A Grand Rapids counseling center is helping people work on their mental and physical fitness at the same time.