A new study suggests that not all alone time is equally beneficial. Experts explain how different types of solitude impact ...

The Medical and Scientific Department of the International Olympic Committee (IOC) has been restructured and renamed the ...

University of Missouri Health Care's Physician and Health Professional Wellness Program is offering support to healthcare workers across the state after the Mi ...

The question of how to retain employees continues to remain prominent in today’s workplaces. As leaders, it’s up to us to ...

Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Well-being experts and organisational behaviour specialists, along with other workers, shared strategies for setting limits ...

To reduce feelings of hopelessness, parents can encourage their kids to join activities and advocacy efforts sponsored by ...

Health is more than diet and exercise, and Activate Allen County is working to make sure other avenues of good health are being met. The group is accepting applications for ...

Economist David Blanchflower studies happiness. And for more than two decades, the Bruce V. Rauner 1978 Professor has ...

Setting boundaries at work can be tricky. Many people find it difficult to say no, especially to a manager. Some get a sense ...

Burnout and stress are reshaping America’s workforce. Discover how mental health challenges are driving change—and what it ...