I have a complicated relationship with sleep. When we’re in the honeymoon stage, I get eight to 10 hours of sleep without ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

If you're looking for a sunrise alarm clock to make the dark winter mornings easier, you've likely come across the Hatch ...

The Hatch Restore 3 is the new and improved dawn-simulating alarm clock from the brand behind our best sunrise alarm clock of ...

I’ve been using my Lumie sunrise alarm clock to tackle SAD and help me wake up more easily during the dark winter mornings, ...

Upgrade your winter morning and evening routine with the Foryond Sunrise Alarm Clock that is a popular buy on Amazon.

I typically choose 30 minutes before my alarm goes off, with the clock gradually increasing in brightness to mimic a sunrise, giving you a more natural way of waking up. The light itself also ...

This is where waking up with a so-called sunrise alarm clock — which mimics sunrise through the gradual brightening of a light — can help your body wake up more naturally, experts say.