" Amazing New Age Music for Relax and Good Sleeping. Soft Music to help you sleep. Beautiful Music for Baby Sleep ...
New Age Music for Relaxation Meditation. Music for Sleeping, Calming music and Feng Shui Philosophy Music. Winter Solstice ...
The music is best described as a collection ... For example, delta and theta waves promote relaxation and sleep, while alpha and beta waves enhance focus and alertness. Some studies suggest ...
Theta waves (4-7 Hz) are common in the lighter stages of sleep or the transition ... with guided meditations, music, or other auditory stimuli intended to promote relaxation or focus.