Having a vitamin B12 deficiency can cause a host of health issues, from lousy sleep to fitness plateaus. Check out what AgelessRx B12 options have to offer.

Books are an excellent investment - they expand our minds and take us on adventures. But they don't have to cost as much as you might think, thanks to bookoutlet.com. Sponsored post. I love to read. I ...

There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair. Sponsored post. Oh, ...

If you're struggling to get going each day, we've got 4 simple ways to step up your morning routine. For us, it all starts with Collagen for Her and its many benefits! Sponsored post. Morning routines ...

Our sleep needs change as we age, but getting better sleep is integral to better health, both physically and mentally. Here are ways to make it happen. Sleep is a fundamental pillar of health, but how ...

There's a definite connection between exercise and how our skin looks. Studies show it's even bigger than we thought. Here's what you should know. While nothing short of surgery offers a “quick fix” ...

Holiday depression is a serious issue this time of year. Here are 5 common mental health triggers and 5 ways to get yourself healthy emotionally. Holidays are a time of celebration, gatherings, joy, ...

Women's blazers are showing off for the season and are a top trend for women over 50. Pair them with your favorite skirt or jeans and have a little fun with your fashion. In case you don’t know, women ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra holiday sugar. Sugar is all around us. We want to fit in and celebrate with our ...

Few things bond women together more than their frustration about how hard losing weight after 50 is and how easy it is to “find” those extra pounds. Few things bond women together more than their ...