Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...
As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...
Menstrual pain, known as dysmenorrhea, affects a large number of women worldwide. While there are medications to relieve it, many people seek natural alternatives. This is where certain foods that can ...
Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.
Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...