Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.

Bharti Singh, the popular comedian and television personality, has undergone an inspiring weight loss transformation, ...

A China-based study found that intermittent fasting reduces hair growth in both animals and humans due to stress on hair follicles. Dermatologist Dr. Brendan Camp discusses the research.

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

Right towards the start of day one, Hanna says ‘how bad could it really be’, before towards the end of the day saying his ...

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair ...

Intermittent fasting can be an effective strategy for managing weight and improving health. However, it’s important to find a ...

You’ve had the December binge, now it’s the January purge. Except purging – that is, daft dieting – is a bit miserable, hard ...

Dietary restriction (DR), the practice of reducing nutrient intake without inducing malnutrition, has long been linked to ...

Discover the benefits, myths, and guidelines of intermittent fasting. Learn how to implement it safely and effectively to ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

In today’s “AARP Minute,” how payment is changing for prescription drugs for Medicare enrollees, plus what to know about intermittent fasting for older adults.