If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

Millions rely on this essential mineral for a health boost but experts have pinpointed the best times to take it to tackle ...

Psychologist and sleep scientist Dr Merijn van de Laar says the secret to overcoming insomnia is to abandon the trappings of ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Michael Reese and Leah Ferrarini are suing the airline for $1 million over the incident, saying they're scared and ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

Smith noted that white-collar employees were more frequently categorized into the good sleeper or insomnia sleeper groups, whereas blue-collar workers were more likely to be catch-up sleepers ...