How to protect your heart in winter, especially after 10pm? Follow these 7 nighttime routines to keep your heart healthy even ...

The heart is the engine of the human body, tirelessly pumping blood to sustain life. Its health is crucial for overall ...

In the name of heart health, add these foods to your grocery cart! Heart disease is the No. 1 cause of death in the U.S. Yet, ...

January's cold temperatures in Missouri and across the nation can pose risks for those with heart conditions. The American ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

LOVE, actually, and spending time with friends and family is the key to a healthy heart, according to research. Being ...

Poor lifestyle, bad dietary choices, sedentary lifestyle and other factors have led to an increase in heart diseases. It is ...

So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more may increase certain cardiometabolic ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...