As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Consuming five or more cups of coffee daily may enhance cognitive function in individuals with irregular heart rhythms, ...

Sweating and screaming alongside 30 strangers while moving from a group sauna to a group ice-bath plunge—in a hushed and ...

Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many benefits.