Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Carnival season means Fat Tuesday is coming soon. Here's when it is, what it means and when Ash Wednesday brings the start of Lent.

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Sugar-responsive neurons encode and influence only sugar-related memories and intake. Disabling these neurons reduces sugar consumption and prevents weight gain in mice.

Irish boxer Jono Carroll has hit back at Conor McGregor after the former UFC champion called the recent Islam convert a ...

Beyond her life on TV, Daisy May has had a busy and colourful life including how she got into drama school, the various odd ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...

Maggie Duncan said she spotted the inch-long tube with a puckered end as she tipped the £2.09 tinned meal into a plastic ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Speed walking at the right pace can help you burn fat efficiently while protecting your joints. Find out the ideal speed for ...

Cooper has undergone a huge weight loss transformation recently after shedding a staggering 10 stone - but how did she do it?