How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

" Buddhist Meditation Music for a Quiet Mind is a journey to the place where your Inner Joy and Peace of Mind reside.Take a ...

Download this music from the link: <a href=" ► Join my website <a href=" 15 Minutes Background Instrumental Music for ...

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

Arunachal Pradesh Chief Minister Pema Khandu is concerned about China refusal to enter into binding international water treaties and its selective sharing of ...

A Silent Mindfulness Meditation Retreat” will be held on Saturday, Feb. 8, from 9 a.m. to 2 p.m. (registration and refreshments begin at ...

An Austrian tourist on a visit to the Aukana sacred city has taken a keen interest in ‘Clean Sri Lanka Programme’ initiated ...

The temples claimed the corpses were just "tools for meditation". But was this practice enlightening -- or just plain bizarre, a grotesque deviation from traditional Buddhist meditation?

Tibetan singing bowl meditation is a centuries-old tradition that utilizes the harmonic vibrations of singing bowls to induce ...