You want to build up your physique—but there's a line between well-pumped and overdone. Here's what you need to know.

The secret to big arms? It relies on many factors: genetic makeup, workout frequency and more. These elements determine the time it takes to get big biceps.

While on an injury rehab stint, Ryan Bliss suffered another setback as he had surgery to repair a torn meniscus in his right ...

Biceps vs triceps: Skip the arm pumps and pay more attention to your tris. If you train your lats or rhomboids, you'll work your biceps plenty.

Jalen Hurts arrived at Lincoln Financial Field in Philadelphia, Pennsylvania, on Thursday for the first time in the regular ...

Mariners manager Justin Hollander said Monday that Bliss (biceps) tore the meniscus in his right knee while on a rehab assignment with Triple-A Tacoma and is out for the rest of the season, Tim Booth ...

Biceps tendinitis is a painful condition, but it can be treated, and sometimes taping helps. Here's what you need to know about finding relief.

Exercising can help you improve your range of motion and strength after biceps tendonitis. Learn the best exercises for biceps tendonitis, how to get started, and how to safely exercise after injury.

Instead, Cavill had to graft hard in the gym. He trained with strength coach Dave Rienzi, who curated a 10-minute finisher to ...

Ryan Bliss, who was on a rehab assignment working back from a torn biceps, will miss the rest of the Seattle Mariners season with a torn meniscus.