Simulating a sunrise inside your bedroom, a sunrise alarm clock wakes you up gradually with light rather than suddenly with a ...

APPLE customers have expressed their frustration after spotting what they claim to be a major issue with iPhone’s alarm ...

Dr Russell Foster, head of the Circadian Neuroscience Institute gives his best advice on how to achieve the sleep we need to ...

His clock is one of those old fashioned wind-up models with two bells on top and a hyperactive clapper between them.

Smart home products dominate the Consumer Electronics Show each year, and CES 2025 was no different. Here are the biggest ...

5. Can lead to procrastination: Morning phone use can be a productivity killer, sucking you into a vortex of distractions and ...

A sand timer because sometimes we all need a visual reminder it's time to scoot. Give your kid one-minute countdowns for when ...

Soreath Hok is a writer and journalist from Fresno, CA. She is a 2022 National Edward R. Murrow Award winner. Jessica Tarlov ...