New Atlas2h
Genetically tailored diets an effective treatment for IBS
Treatment for irritable bowel syndrome, IBS, often includes restricting certain foods, such as carbohydrates, but that ...
Should men and women eat different breakfasts? A study shares new findings — and experts share their thoughts
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
No, the Elemental Diet Isn’t a Great Idea. Except Under One Condition.
IT HAS A catchy name—and it’s making waves on TikTok—but is the elemental diet for everyone? Far from it. “The elemental diet ...
Low-carb diet may eliminate need for drugs in type 2 diabetes
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...
OPINION - On world pasta day it's time to face the truth: dismal, tedious pasta is the worst carb
As you probably don’t know, and good for you, it’s World Pasta Day today. Anyway, Day or no Day, it’s always a good time to ...
Rolling Out8h
Keto diet plan for beginners with 7-day meal plan and shopping list
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
Martha Stewart Says She Was in Solitary Confinement for Touching Guard: ‘No Food or Water for a Day’
The Federal Bureau of Prisons (FBOP) released a statement to Us Weekly denying Martha Stewart’s recent solitary confinement ...