Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Paschimottanasana helps in calming the mind and relieving stress, which can be beneficial for women with PCOD. Understand ...

Louisville CBP seized a shipment labeled as women yoga sweatpants. What they found was 44 Patek Phillippee watches, 15 Audemars Piquet watches, 20 Rolex watches, 30 Cartier watches, 87 Louis Vuitton ...

Chair yoga is bringing a new twist to traditional yoga, offering a modified approach designed for those with limited mobility, multiple sclerosis, or chronic pa ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Women complained that men in fitness classes ... Seventyfour – stock.adobe.com “Had to stop going to morning hot yoga bc a guy was sweating on my mat and that has never happened to me next ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

As clips of Sanya Malhotra’s thought-provoking film ‘Mrs’ go viral on social media, here’s why women’s relating to it is ...