The family of Erik and Lyle Menendez is 'a little bit afraid of putting the cart before the horse' with regard to possible ...

"I wanted the emotional release," she says ... Pedante says trauma-informed fitness is growing. Try Googling "trauma-informed yoga" and you'll likely be able to find either a live class ...

Somatic workouts focus on mind-body connection to relieve stress and tension. At-home somatic exercises are diaphragmatic ...

The physical and mental wellbeing of Australia's veterans is a key priority for the Albanese Labor Government.I'm proud to announce more than $3.7 ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

In the quest for emotional healing and psychological well-being, breathwork has emerged as a transformative practice, ...

A local author has written a book aimed at helping first responders who are facing mental health issues. F*ck You PTSD: 30 ...

Bethlehem / PNN / Amid the Israeli war, Palestinians endure profound suffering from killings, bombings, and displacement in ...

The Equalizer season 5 episode 4 will be broadcast on CBS on Sunday, November 17, 2024. While the third episode of the season aired on November 3, 2024, the show is taking a break for two weeks and ...

Advertisement That increase is driven by cases of trauma, along with more people ... said in a meeting news release. "Understanding this link could allow hospitals to prepare for surges in patient ...

Observing these sensations without judgment enables gradual release of stored tension and emotions. Physical activities like yoga, tai chi, or dance are also valuable in trauma release. These ...