This week in yoga, studios and teachers help those devastated by wildfires, a podcast explores enlightenment, and classic ...
List,” a show that ran on the Bravo network from 2005 to 2010, comedian Kathy Griffin performs everywhere from a men’s prison to the war zone in Iraq. In the episodes between, she appears on “Jimmy ...
From the heartland of Sikhism comes an inspiring story of a former army colonel helping to free his countrymen from addiction ...
People who recovered from PTSD changed the way their brains handle intrusive thoughts, a study of survivors of the 2015 Paris terrorist attacks shows.
Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.
Try this quick yoga-inspired recovery workout to ease sore muscles, improve flexibility and mobility, and calm your mind.
People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...
Pikes Peak Detachment of the Marine Corps League Meeting — 8 a.m. breakfast, meeting starts at 9 a.m., third Saturday, DAV ...
They are addressing the mental and emotional toll of military service with a focus on post-traumatic stress (PTS) and long-term resilience. The Unique Challenges of Haredi Soldiers With the ...
Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...
Meditation, especially mindfulness and yoga, enables victims of trauma to ... away from hypervigilance and emotional reactivity usually linked with PTSD. Meditation builds up emotional resilience ...