MUI FITNESS US (English) on MSN10d
The Surprising Psychological Benefits of Yoga for Boosting Your Emotional Well-being
Discover how yoga positively impacts the mind, reducing stress and anxiety while enhancing focus and emotional well-being.
CCM13d
6 Hobbies That Are Good for Mental Health
Certain hobbies can improve your physical and mental health. Here are six hobbies proven by science to improve your overall ...
'F*ck You PTSD': Local author pens book for those facing mental health issues
A local author has written a book aimed at helping first responders who are facing mental health issues. F*ck You PTSD: 30 ...
Psychology Today18d
Healing in Motion
Ekblom, Ö. (2022). Physical exercise as treatment for PTSD: A systematic review and meta-analysis. Military Medicine, 187(9-10), e1103-e1113. 4. Trauma Sensitive Yoga • The Original Yoga for ...
Question 4 debate pits medicinal use of psychedelics against argument for adequate protections
Massachusetts could join a very short list of states that have legalized psychedelics if a ballot question is successful this ...
Golf carts, trauma yoga: The people who ramped up veteran services at UTSA are thinking ahead
The university’s military assistance office has expanded scholarships and tracked academic success among veterans.
1 in 4 recently discharged vets suffers from depression, PTSD, survey says
The silver lining, experts say, is that more veterans are aware of their mental health needs and may reach out for professional help.
Public Radio International6d
‘We have to care for every soldier, for every civilian’: Ukraine faces major mental health challenges as a result of war trauma
After nearly 1,000 days, Russia's war against Ukraine is causing mental health issues for soldiers and civilians, including anxiety, panic attacks and PTSD. Ukraine’s Health Ministry estimates that 15 ...