The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

The jailed Menendez brothers have massive visions to relaunch their lives if they are freed after holding wellness sessions ...

This tradition, combined with the “missing you” sentiment, is foundational for parent-child relationships. Not only does it help to make children feel loved and validated, it starts to build their ...

"It was no longer a social or economic climb, or where could I go or how could I make my life better. It was to help others..

Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

St. Jude’s Ranch for Children in Boulder City on Wednesday opened the doors to its newest addition: a first-in-the-nation, ...

Live at 8:00 PM ET : "The Rabbi & the Therapist": Breaking Down Trauma and Resilience.

The UN-funded Drug and Alcohol Recovery and Education center in Thailand’s Tak province is trying to help stem the rising ...