Oncological yoga adapts to each phase of the cancer journey, offering a safe and personalized space for reconnecting with the ...

Although there is limited research on the benefits of somatic yoga, initial evidence suggests that it can help improve stress, reduce pain, and relieve trauma. Yoga combines postures (called ...

Feeling Your Yoga: Tuesdays with Cory class taught by Cory Sampson Cory Sampson has attained 200-hour trauma informed yoga instructor training with an additional certification for working with ...

Yoga came to her rescue ... When Zainab Jawadi arrived in Australia in 2013, she says she was experiencing trauma after surviving three wars in her native Iraq. When family problems compounded ...

She went on to become a certified yoga and meditation teacher, working closely with refugees and trafficked women. She is a certified Trauma Support Specialist who is currently undergoing ...