Therapeutic yoga for women supports trauma recovery ... indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that ...

Pikes Peak Detachment of the Marine Corps League Meeting — 8 a.m. breakfast, meeting starts at 9 a.m., third Saturday, DAV ...

When I was guided to release associated trauma I experienced instant relief ... Use of Vedic Mantras, and Yoga Upanishad ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

I am licensed clinical psychologist and yoga teacher ... My special trainings include EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Heartmath Interventions. Welcome!

For Millennials and Gen Z, "OCD" might seem like a trendy buzzword for an obsession with cleanliness. But hold on—there’s so ...

On a first date, 27-year-old Ellie Hecht has a list of key questions to help her assess a potential partner. The most ...

Through the lens of Somatic Movement Therapy, individuals can access tools to release tension patterns, paving the way for...

Mel and Jack's march to the altar includes a murder trial, a rockslide, dueling father figures, and a misdirected exotic ...

The owner of a yoga studio in Tooele City and her instructors want to share the benefits of yoga with the community in a nonjudgmental atmosphere through a variety of classes for all levels. Empower ...